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Showing posts from November, 2020

Pregnancy: Munch on pumpkin chips to say adios to hunger cravings

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Hello, pregnant ladies residing in Watford! How have you been? I know, hungry! When you become pregnant, you become automatically hungry. Why would that not happen when you have two mouths to feed and two bodies to take care of? Pregnant women feel more hungry than any other average adult so they must eat their meals on time and munch on healthy snacks throughout the day to avoid hunger. There are plenty of healthy snack options that you can try during pregnancy. My favourite one is the pumpkin chips. Pumpkin chips are healthy, tasty, and can be easily stored for many days. Pumpkin is excellent for expecting mothers as it is rich in protein, carbs, vitamins, and minerals. Pumpkin is also low in calories so you can munch on pumpkin chips without a care about your weight in the world. As a pregnant woman, you need vitamin A and the good news is that 100 grams of pumpkin contains 8,513 IU of vitamin A!  Unfortunately, pumpkin is not liked by everyone but pumpkin chips always get the atten